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Stay Active, Stay Healthy with New Age Care 

Move and Mingle

Our next Move and Mingle Club will be on  13th March 2025

Move and Mingle

Move and Mingle Promoting Health and Wellness for Seniors
Welcome to New Age Care's Exercise Club called Move and Mingle, where we believe that staying active is key to maintaining health and independence in later years. Our specially designed program caters to seniors of all fitness levels, providing a fun and supportive environment to improve physical well-being and foster social connections.

Move and mingle - Where Seniors Shine

What to Expect at Our Sessions
Each session is carefully structured to provide a comprehensive workout that's both enjoyable and beneficial. You'll experience:
- Warm-up exercises
- Low-impact aerobics
- Strength training with light weights
- Flexibility and balance activities
- Cool-down and relaxation techniques
New Age Care LogoSeniors stretching in a workshop room with presentation
Seniors participating in a guided exercise class with balls
Seniors attending chair yoga educational session indoors
Elderly group attending indoor physical therapy session
Move and Mingle is held biweekly on Thursdays 
The next Move and Mingle will be at 1pm on 13th March 2025

to be held at: 
New Age Care, Units 1 & 2 Pure Offices, 
3 Plato Close, Leamington Spa, Warwickshire
CV34 6WE

Strength, Smiles, and Social Connection

Your Wellness Journey Starts Here!
If you or a loved one would like to attend our Move and Mingle, Activity Club or Lunch Club, please get in touch with us. 

Everyone is welcome, including non clients and existing clients.
Phone:   07840 842993
Email:  carolinetreanor@newagecare.co.uk

The Benefits of Our Move and Mingle Club

By combining gentle, targeted exercises with expert professional guidance, we help participants improve mobility, build strength, and enhance balance while creating a supportive community environment where seniors can thrive and enjoy meaningful interactions.

Improved Mobility

Gentle exercises to enhance flexibility and range of motion

Increased Strength

Tailored activities to build and maintain muscle strength

Better Balance

Focused exercises to reduce fall risks

Social Interaction

A chance to meet new friends and enjoy group activities
"We loved last weeks activities club—smiles all around, chatting and laughter. 

The guest speaker Sonia entertained us with her stories of the famous people she had worked with over the years."
"Our First Activity Club was a huge success. The afternoon was filled with laughter, old friends reuniting, and new friendships forming. Everyone expressed their enjoyment of the event."
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New Age Care
CQC overall rating
Requires improvement
31 January 2025
See the report

We are now working to ensure we incorporate the requirements to meet the rating of outstanding criteria for the CQC 5 Domains. We use the CQC guidance to ensure we meet the requirements for the relevant domain. 

In conjunction with the guidance and our own high standards, we have made strides in becoming a proactive business that identifies change, to improve the standard of care we deliver.
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